Hersday on mix1037.com

Celebrate women every Thursday morning with Jen! Experts from all avenues offer advice and answer your questions. Here's what's coming up:

November 20th - Claudine Johnson Eaddy from Autumn's Custom Catering and Event Planning here in Richmond --- will be discussing how to plan and prepare for your Thanksgiving guests with tips to make your life easier! Check out their website here http://www.gatheringguide.com/event_directory/va_virginia/vendor_caterers_catering_33111.html ---- also are you a Woo girl or anti-Woo girl??? We'll talk about that too!

November 6th - Autumn Carter from Red Salon Organics in talking about having good hair and not breaking the bank. Here are some of her tips! 1. Ask your stylist if they offer free bang trims in between haircuts. 2. If you have short hair see if your stylist will shave your neck in between haircuts. 3. If you have a lot of highlights, ask your stylist about doing lower maintenance color that will last longer. 4. if you are trying to cover grey and have bad roots a few weeks after coloring , try matching it to your natural color . 5. If you are spending a lot of time and money trying to up keep your haircut, ask your stylist about a look that would be modern but also go with your natural hair type. 6. If you buy salon shampoos and conditioners, try adding a little spring water to the bottle to help it last longer. You'll find that it also makes your hair easier to lather when you shampoo. 7. Remember, headbands are a big trend for the fall and winter, so if you cant afford to get you hair done......accessorize! 8. If your in a position were you might have to break up with your stylist because of money, always discuss it with them first. I know I would do anything to reattain my loyal clientele. We cant help you if we don't know!

October 30th - Anne Slowey from The CW's Stylista was on the show! Check it out Wednesdays at 9pm! Also a listener asked about short hair - here's a cool website to check out http://www.haircutsfashion.com/2008/10/2008-winter-short-haircuts-fashion.html and Dr. Ellen Shaw Daperedes from the Paredes Institute for Women's Health was on talking about breast self exams check out her website http://www.paredesinstitute.com/

October 23rd - Payless is introducing a new environmentally friendly shoe line - we'll talk about that - Angie Castlebury our Promotions Director is a licensed cosmetologist - she'll give advice on applying the new fall makeup trends making it easy for all of us - plus WE HAVE to talk about Sarah Palin's $150,000 clothing budget for the campaign....

Angie's tips Make up tips With each season comes new trends in fashion and make up. Here’s how you can introduce the latest trends without looking like you went crazy in the make up store.

A lot of designers this season are using fabrics that are jewel colored, like deep purple, gold and ruby. This poses the question, “Should your make up match?” The answer is no.
You can never go wrong with wearing eyeshadow and lipstick that fits your features. A flattering make up application is always in style.
But if you want to try the some of the more risqué colors of the season, but are timid, try them on. Sephora and Ulta are great places test the latest trendy colors before you take them home. They have application brushes all over the store so you can try most everything they sell.
For fun, shimmery eye color, I absolutely love Urban Decay eyeshadow.

There are so many colors to play with like, Hotpants (pink), Midnight Cowgirl (sparkly light gold), Oil Slick (black) and more. The colors are really rich, so a little goes a long way.
Remember, each season there will be new trends, some will fit you and some will not. It never hurts to try a fun and different look. And if you’re not sure what to pick, bring a friend make up shopping with you for a second opinion.
If you heading from the office to cocktail hour, here are some tips for making your make up go day to night too:
Don’t worry about reapplying all your make up from scratch. The goal here is to spruce up your look from the office, not completely change it.
If you have a little oil on your face from the day, try oil blotting sheets you can find at a drugstore. Then touch up your skin with your compact powder.
Apply bronzer for a nice glow, which is an especially nice look during the cold months. It will make your skin look warm and sun-kissed. Make sure you apply around your hairline and on your neck so it blends with your skin.
Retouch your lip gloss or lipstick (like you haven’t been doing it all day anyway).

October 16th - "Fat Talk Free Week" ladies - what does that mean to us... we'll talk with a member of Tri-Delta to tell us why we have to stop talking bad about ourselves. Also the Making Strides Against Breast Cancer Walk is this weekend so we'll talk about breast cancer in honor of breast cancer awareness month - plus what's the one thing you can't leave the house with each day? Call in anytime at 345-1037.

October 9th - Brenda Dennis from The Sedona Group temp agency is on giving tips on getting a new job or a second job - tips for interviewing. Check out their website http://www.sedonagroup.com/ ----- Also - Gina Castronovo one of the contributors to the book "Just a Lump in the Road - Reflections of Young Breast Cancer Survivors" will be on to talk about the book in honor of Breast Cancer Awareness Month - also the worst or best diet you've ever been on!

October 2nd - April was the winner and Ahead of Hair turned her blonde... Here's her before and after pictures - and the results were in on Hersday.. she loves her new look and really felt a confidence boost and yes (more sex) ha!

Also on Hersday Linda Chance with Long and Foster on Grove Avenue talked about staging tips if you're trying to sell your home - the full list of tips is at mix1037.com and the Jack and Jen page!

br> September 25th - More and more women are going on Detox Diets - we'll talk about the good and the bad with Dr. Madge Zacharias - does it curb cravings, can you lose weight etc. - Also - there's a study out that says bottled blonds realy do have more fun - hmmmmm anyone always wanted to go blond so we can test the theory? Ahead Of Hair Salon and Day Spa will be doing a fabulous makeover on one lucky winner! Plus - First Wives World is on to talk about the Cougar myth!
September 11th - Indy driver Sarah Fisher will be on Hersday - plus tips on organizing your closet from Professional Organizer Sarah Bareika - find her at http://www.neat-organizing.com/ - and also The Accidental Chef Kendra Bailey Morris is back with us talking about saving money by taking your lunch and fun things to send to school with the kids that they'll actually eat!

September 4th - Women - we need to treat our bodies better! Dr. Madge Zacharias from the Zacharias Ganey Health Institute will be in with tips! Plus weigh in on Gov. Sarah Palin's speach at the Republican National Convention - what do you think? Some women love her - some are skeptical! Our number is 345-1037!

August 20th - learn about "girlfriend getaways" - plus Christina Applegate decided to have a double mastectomy after learning she had breast cancer and the breast cancer gene. Dr. Ellen Shaw De Parades from The Ellen Shaw de Paredes Institute for Women’s Imaging a radiology practice devoted to women’s health - will give women some good information on breast health.

This is Dr. de Parades' website
http://www.paredesinstitute.com/Services.htm

Two weeks ago Marissa took the "hair challenge" - a lot of hollywood celebs are going with shorter do's. Some say it's sexy - some say not. Marissa loves her new do from Autumn at Red Salon on Robinson in The Fan - check out the before and after pics!

Check out the hot new hairstlyes in Hollywood!

http://www.beautifulhairstyles.com/magazines/latest/

August 14th - Stephanie From Sona Med Spa on with details on skin care. sonamedspa.com also cool video on allure.com on how to protect your color http://www.allure.com/howtos/video/2008/08/protect_your_color - check it out! More stuff next week just for you ladies!

August 7th - Personal Shopper and Style Specialist Bella Styles will be on the show with tips on fashion, pulling yourself together and a great giveaway! Also a hair challenge - details coming in the 7am hour with Autumn from Red Salon in the Fan.

Have any comments or suggestions for future Hersdays? Send them to Jen here!

Be our guest on Hersday!
The New Mix 103-7 loves the ladies of Richmond – how you think, how you feel and what you're interested in! We want you on Hersday! Each week, we'll pick a guest girl to be a part of the fun on Mix 103-7's Hersday! If you would like to join us email Jen here!

Check out past guests here.

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